Finding A Healthier You

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In collaboration with Great River Health Systems this month-long “user friendly” educational program is for people experiencing early signs of health risk factors for chronic disease such as diabetes or heart disease. Our instructors will share how the risk factors may contribute to chronic disease and then help participants map out a personal prevention plan. Our goal is to help participants establish healthy habits and healthy lifestyles. The fee includes membership to either facility during the run of the program.

Contact Jo Helling at 319.753.6734 ext. 129 or email
*May only register for 1 session of this program.

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