Wellness Program, Classes, and Special Events

Wellness Program, Classes, and Special Events

Intermediate Strength Class

Burlington
4/17/24 - 7/10/24
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Registration Information  

Open Close Register At MemberNon-Member
12/15/22 6/8/24 Online / Front Desk $ 0.00$ 40.00

Available Sessions

Date(s) Spots
Available
04/17/24 - 05/22/24
April 2024 - We - 10:30 am - 11:30 am
4 / 8 Available
Registration
Closed on
04/17/2024
06/05/24 - 07/10/24
Summer 2024 - We - 10:30 am - 11:30 am
8 / 8 Available Register  
Closes
06/05/2024

Restorative/Yin Yoga

Burlington
5/11/24 - 5/11/24
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We want to celebrate our Mothers on Mother’s Day Weekend by offering a Restorative/Yin yoga class!

In Yin/Restorative Yoga we will focus on promoting relaxation in body, mind and spirit. All levels are welcome. We will move at a gentle pace, emphasizing long holds, stillness, and deep breathing. Our 75 min class concludes with a warm washcloth for extra relaxation and warm tea/coffee and snack.

Please bring any additional props you may need to feel more at ease (blocks, pillows, or blankets)

 


Registration Information  

Open Close Register At MemberNon-Member
4/16/24 5/11/24 Online / Front Desk $ 0.00$ 15.00

Available Sessions

Date(s) Spots
Available
05/11/24
May - Sa - 9:30 am - 10:45 am
16 / 20 Available Register