PERSONAL TRAINING


Personal Training Program

Do you need that extra push to help with your fitness goals? Personal training will help you reach those goals working one-on-one with you to improve your overall health and wellness.  Based on your fitness level, a certified personal trainer will design a program to meet your individual needs and wants.
  • Initial consultation offered
  • 1/2 to 1 hour sessions
  • Private or semi-private
  • Fitness assessments
  • Physical, mental, and nutritional goals are implemented
  • Client re-testing and evaluation included with sessions
Fees
Private Member Community
1 hour $30 $50
5 hours $135 $225
10 hours $255 $425
Semi-private    
1 hour $22 $37
5 hours $99 $167
10 hours $187 $315
     



Express Personal Training
Short on time? Condense your personal training session into 30 minutes. Private and sem-private sessions available. Half the time for half the price!

Personal Trainers: Monika Coursey, Jo Helling, Cara Donahoe, Carrie Blom, April Marlow, Shaun Langan, Stephie Libben.





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