Swim Lesson Sessions

Swim Lesson Sessions

Winter Session: Jan 6-Feb 22

Spring 1 Session: March 3-April 19
Members: February 10-23
Community: February 17-23
Late: February 24-26

Spring 2 Session: April 28-June 14 (No classes on Monday, May 27th due to Memorial Day)
Members: April 7-20
Community: April 14-20
Late: April 21-23

01 Water Acclimation

Burlington
1/6/25 - 4/19/25
VIEW

Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.  Ages 3-5
Requirements: Must be at least 3 years of age

Skills covered:
Submerge- Bob independently
Water exit- independently
Front/back float 10sec assisted with independent recovery
Jump/push/turn/grab assisted
Roll assisted
Swim float swim 10ft assisted

 


Registration Information  

Open Close Register At MemberNon-Member
Members 2/10/25 2/16/25 Online / Front Desk $ 50.00-
Community 2/17/25 2/23/25 Online / Front Desk $ 50.00$ 80.00
Late 2/24/25 2/26/25 Online / Front Desk $ 65.00$ 95.00

Available Sessions

Date(s) Spots
Available
01/06/25 - 02/22/25
Winter 1 (Will) - We - 4:00 pm - 4:30 pm
1 / 4 Available
Registration
Closed on
01/03/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Mo - 4:00 pm - 4:30 pm
- Waiting List  
03/03/25 - 04/19/25
Spring 1 (Grace) - Tu - 4:00 pm - 4:30 pm
1 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Grace) - We - 4:00 pm - 4:30 pm
2 / 4 Available Register  
Closes
02/28/2025

02 Water Movement

Burlington
1/6/25 - 4/19/25
VIEW

Water Movement: Encourages forward movement in water and basic self-rescue skills performed independently.  Ages 3-5

Requirements- Must have skills mastered from level 1

Skills covered- goal to achieve skills unassisted
Submerge- look at object on bottom
Water exit- independently
Front/back float 20 sec
Jump/push/turn/grab
Roll
Swim float swim 5yd
Front/Back Glide 10ft
Tread water 10 secs. and exit

 

 


Registration Information  

Open Close Register At MemberNon-Member
Members 2/10/25 2/16/25 Online / Front Desk $ 50.00-
Community 2/17/25 2/23/25 Online / Front Desk $ 50.00$ 80.00
Late 2/24/25 2/26/25 Online / Front Desk $ 65.00$ 95.00

Available Sessions

Date(s) Spots
Available
01/06/25 - 02/22/25
Winter 1 (Will) - We - 4:35 pm - 5:05 pm
3 / 4 Available
Registration
Closed on
01/03/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Mo - 4:35 pm - 5:05 pm
2 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Grace) - Tu - 4:35 pm - 5:05 pm
4 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Grace) - We - 5:45 pm - 6:15 pm
2 / 4 Available Register  
Closes
02/28/2025

03 Water Stamina

Burlington
1/6/25 - 4/19/25
VIEW

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages.  Ages 4-11
Requirements: must have skills mastered from level 2

Skills covered:
Submerge- retrieve object in chest-deep water
Water exit- independently
Swim on front/back 15 yd
Jump/swim/turn/swim/grab
Roll
Swim float swim 25yd
Tread water 1 min. and exit

 

 


Registration Information  

Open Close Register At MemberNon-Member
Members 2/10/25 2/16/25 Online / Front Desk $ 50.00-
Community 2/17/25 2/23/25 Online / Front Desk $ 50.00$ 80.00
Late 2/24/25 2/26/25 Online / Front Desk $ 65.00$ 95.00

Available Sessions

Date(s) Spots
Available
01/06/25 - 02/22/25
Winter 1 (Will) - We - 5:10 pm - 5:40 pm
-
Registration
Closed on
01/03/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Mo - 5:10 pm - 5:40 pm
4 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Tu - 4:00 pm - 4:30 pm
3 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Grace) - Tu - 5:10 pm - 5:40 pm
2 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Grace) - We - 4:35 pm - 5:05 pm
3 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Sa - 10:50 am - 11:20 am
2 / 4 Available Register  
Closes
02/28/2025

04 Stroke Introduction

Burlington
1/6/25 - 4/19/25
VIEW

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.  Ages 4-11

Requirements: must have skills mastered from level 3

Skills covered:
Endurance: any stroke or combo of strokes 25 yd.
Front crawl-rotary breathing, 15yd
Back crawl 15yd
Dive- sitting
Resting stroke: elementary backstroke 15yd
Tread water: scissor and whip kick 1min
Breaststroke kick 15 yd
Butterfly kick 15 yd

 

 


Registration Information  

Open Close Register At MemberNon-Member
Member 2/10/25 2/16/25 Online / Front Desk $ 50.00-
Community 2/17/25 2/23/25 Online / Front Desk $ 50.00$ 80.00
Late 2/24/25 2/26/25 Online / Front Desk $ 65.00$ 95.00

Available Sessions

Date(s) Spots
Available
01/06/25 - 02/22/25
Winter 1 (Will) - We - 5:45 pm - 6:15 pm
1 / 5 Available Register  
03/03/25 - 03/28/25
2 days a week for 4 weeks with Riley - Mo,Fr - 4:35 pm - 5:05 pm
4 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 03/28/25
2 days a week for 4 weeks with Riley - Mo,Fr - 5:10 pm - 5:40 pm
4 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Tu - 4:35 pm - 5:05 pm
3 / 4 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Grace) - We - 5:10 pm - 5:40 pm
3 / 4 Available Register  
Closes
02/28/2025

05 Stroke Development

Burlington
3/3/25 - 3/27/25
VIEW

Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke

THIS IS 2 DAYS A WEEK FOR 4 WEEKS

Ages 4-11


Registration Information  

Open Close Register At MemberNon-Member
Member 2/10/25 2/16/25 Online / Front Desk $ 50.00-
Community 2/17/25 2/23/25 Online / Front Desk $ 50.00$ 80.00
Late 2/24/25 2/26/25 Online / Front Desk $ 65.00$ 95.00

Available Sessions

Date(s) Spots
Available
03/03/25 - 03/27/25
Spring (Riley) - Mo,Fr - 4:00 pm - 4:30 pm
1 / 4 Available Register  
Closes
02/28/2025

A/B Water Discovery/Exploration

Burlington
3/3/25 - 4/19/25
VIEW

Introduces infants and toddlers to the aquatic environment while starting to explore body positions, blowing bubbles, and fundamental safety and aquatic skills

A: Water Discovery/B: Water Exploration
Ages 6mo-3 years
Skills Covered: assisted
Blow bubbles
Front tow/back tow
Water exit/entry-parent & child together
Back float/front float
Roll- assisted
Wall grab/monkey crawl


Registration Information  

Open Close Register At MemberNon-Member
Members 2/10/25 2/16/25 Online / Front Desk $ 50.00-
Community 2/17/25 2/23/25 Online / Front Desk $ 50.00$ 80.00
Late 2/24/25 2/26/25 Online / Front Desk $ 65.00$ 95.00

Available Sessions

Date(s) Spots
Available
03/03/25 - 04/19/25
Spring 1 (Averie) - Mo - 5:45 pm - 6:15 pm
1 / 6 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Sa - 9:15 am - 9:45 am
5 / 6 Available Register  
Closes
02/28/2025
03/03/25 - 04/19/25
Spring 1 (Averie) - Sa - 10:15 am - 10:45 am
3 / 6 Available Register  
Closes
02/28/2025