Gymnastics Session Classes
Fall Session Dates: Sept 11 – Oct 28
Member Registration: Aug 21-Sep 3
Community Registration: Aug 28-Sep 3
Late Registration: Sep 4-6
Fall 2 Session Dates: Nov 6 – Dec 23
Member Registration: Oct 16-29
Community Registration: Oct 23-29
Late Registration: Oct 31-Nov 1
Beginner Tumbling
BEGINNER TUMBLING (ages 5-13): 60 MIN
Floor only class.
This class works on a progression of floor skills from basics to advanced beginner focusing on proper body shaping and gymnastics form. Kiddos will also work on body positions, flexibility and strength training. This class may need to be taken more than once to master all skills.
A few of the skills this class works on:
Forward roll
Backward roll
Cartwheel
Handstand
Backbend
Kickover
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Members | 8/21/23 | 8/27/23 | Online / Front Desk | $ 72.00 | - |
Community | 8/28/23 | 9/3/23 | Online / Front Desk | $ 72.00 | $ 111.00 |
Late | 9/4/23 | 9/7/23 | Online / Front Desk | $ 87.00 | $ 126.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Sayge) - We - 4:00 pm - 5:00 pm
|
- |
Registration Closed |
Cheer Basics Ages 5-8
CHEER BASICS: 60 min class
This class works on a progression of floor tumbling skills from basics to advanced beginner focusing on proper body shaping and form. Participants will also work on cheer jumps, flexibility, strength training, beginner stunts, and introduction to dance elements.
Some of the tumbling skills focused on:
Forward & Backward rolls
Handstand
Cartwheel
Backbends
Kickover
Walkovers
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
YMCA Member | 8/21/23 | 8/27/23 | Online / Front Desk | $ 60.00 | - |
Community | 8/28/23 | 9/3/23 | Online / Front Desk | $ 60.00 | $ 100.00 |
Late | 9/4/23 | 9/18/23 | Front Desk | $ 75.00 | $ 115.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Sayge) - Sa - 10:50 am - 11:35 am
|
6 / 10 Available |
Registration Closed |
Rollers
Rollers (ages 6-12): 60 MIN
This class focuses on body positions, movement skills, and introduces beginner level tumbling skills focusing on correct form and additional apparatus skills ranging from basics to beginner level. Kiddos will work on all apparatuses-vault, bars, beam and floor. This class may need to be taken more than once to master all skills.
Some of the skills focused on in Rollers:
Vault:
jog-run-sprint
Straight jump onto vault
Hurdle step onto board
Squat on
Bars:
Begin back hip pullover with assistance
Cast-Cast push away dismount
Front support
Begin straddle sole circles with assistance
Beam: Medium & High
Releve walks
Proper front support mount
Arabesque
Straight jump
Pivot turn
Floor skills:
Forward & Forward straddle roll unassisted
Backward roll with mat assistance
Backbend with assistance
Handstand
Cartwheel
round-off
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Member | 8/21/23 | 8/27/23 | Front Desk | $ 72.00 | - |
Community | 8/28/23 | 9/19/23 | Front Desk | $ 72.00 | $ 111.00 |
Late | 9/20/23 | 9/21/23 | Front Desk | $ 87.00 | $ 126.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Makayla L) - Mo - 4:00 pm - 5:00 pm
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Makayla L) - Tu - 4:00 pm - 5:00 pm
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (JoJo) - Sa - 9:00 am - 10:00 am
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (JoJo) - Sa - 10:10 am - 11:10 am
|
- |
Registration Closed |
Tumble Bears
Tumble Bears (age 5-6): 45 MIN
This class focuses on body positions, movement skills, and introduces beginner level tumbling and additional apparatus skills. Kiddos will work on all apparatuses-vault, bars, beam and floor. Tumble Bears is an independent class without parents/guardians present. Participants must be potty trained.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Member | 8/21/23 | 8/27/23 | Online / Front Desk | $ 60.00 | - |
Community | 8/28/23 | 9/3/23 | Online / Front Desk | $ 60.00 | $ 100.00 |
Late | 9/4/23 | 9/7/23 | Online / Front Desk | $ 75.00 | $ 115.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Mady) - Mo - 6:50 pm - 7:35 pm
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Kiley) - Sa - 9:00 am - 9:45 am
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Katie) - Sa - 9:55 am - 10:40 am
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Sayge) - Sa - 11:45 am - 12:30 pm
|
3 / 5 Available |
Registration Closed |
Tumble Buddies
Have fun with your toddler (18 mo – 3 yrs) in a parent-child class! This class is designed for the very young gymnast who still requires a guardian to accompany him or her on the floor. Children will begin learning motor coordination, balance and socialization skills. Parents/Guardians will learn to spot their gymnast on various beginning skills and will be able to play freely during a portion of
the class. Must be able to walk or run.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
members | 8/21/23 | 8/27/23 | Online / Front Desk | $ 60.00 | - |
community | 8/28/23 | 9/3/23 | Online / Front Desk | $ 60.00 | $ 100.00 |
late | 9/4/23 | 9/7/23 | Online / Front Desk | $ 75.00 | $ 115.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Lisa) - Sa - 9:15 am - 10:00 am
|
2 / 6 Available |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Lisa) - Sa - 11:00 am - 11:45 am
|
2 / 6 Available |
Registration Closed |
Tumble Cubs
Tumble Cubs (age 4-5): 45 MIN
This class focuses on listening skills, body positioning, movement skills and basics for all apparatuses. Tumble Cubs begins to work on correct form with skills. Tumble Cubs is an independent class without parents/guardians present. Participants must be potty trained.
Some of the skills focused on in this class:
Vault:
Run on toes
Jump on spring board
Dismount & finish
Squat on
1 foot to 2 foot hurdle jump on floor with markers
Bars:
Hang with 3 second hold- straddle, pike, tuck and toes to bar
Swing 3x alternating regrip
Front support hold
3 second chin up hold
Beam: Low/Medium
Forward walks
Sideways walks
Backward walks with assistance
Dip Walk with assistance
Dismount
V-sit & Knee Scale
Bunny hops
Floor:
Forward on floor with assistance
Straddle roll and Backward roll on mat with assistance
Cartwheel hops
Lever
Tripod with assistance
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Member | 8/21/23 | 8/27/23 | Online / Front Desk | $ 60.00 | - |
Community | 8/28/23 | 9/3/23 | Online / Front Desk | $ 60.00 | $ 100.00 |
Late | 9/4/23 | 9/14/23 | Front Desk | $ 75.00 | $ 115.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Lucy) - Mo - 5:05 pm - 5:50 pm
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Mady) - Mo - 5:55 pm - 6:40 pm
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Katie) - Sa - 9:00 am - 9:45 am
|
1 / 4 Available |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Sayge) - Sa - 9:55 am - 10:40 am
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Kiley) - Sa - 10:50 am - 11:35 am
|
1 / 4 Available |
Registration Closed |
Tumble Tots
Tumble Tots (age 3-4): 45 MIN
This class introduces listening skills, body positioning, movement skills, and basic tumbling skills. Kiddos will work on all apparatuses-vault, bars, beam and floor. Tumble Tots is an independent class without parents/guardians present. Participants must be potty trained.
Some of the skills focused on in this class:
Vault:
Run on toes
Jump on spring board
Dismount & finish
Begin Squat on with assistance
Bars:
Hang- straddle, pike, tuck and toes to bar with assistance
Swing 3x
Front support with assistance
Beam: Low/Medium
Forward walks
Backward & Sideways with assistance
Dismount
V-sit & Knee Scale
Floor:
Forward, Straddle, and Backward on mat with assistance
Bunny hops
Begin cartwheel hops with assistance
Begin tripod with assistance
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Member | 8/21/23 | 8/27/23 | Online / Front Desk | $ 60.00 | - |
Community | 8/28/23 | 9/3/23 | Online / Front Desk | $ 60.00 | $ 100.00 |
Late | 9/4/23 | 9/17/23 | Front Desk | $ 75.00 | $ 115.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Mady) - Mo - 5:00 pm - 5:45 pm
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Sayge) - Sa - 9:00 am - 9:45 am
|
- |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Kiley) - Sa - 9:55 am - 10:40 am
|
1 / 4 Available |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (Katie) - Sa - 10:50 am - 11:35 am
|
1 / 4 Available |
Registration Closed |
Turners
Turners (ages 7-12): 60 MIN
Participants must pass Rollers before enrolling in Turners.
This class focuses on body positions, movement skills, and introduces advanced beginner level tumbling skills focusing on correct form and additional apparatus skills ranging from beginner to advanced beginner level. Kiddos will work on all apparatuses-vault, bars, beam and floor. This class may need to be taken more than once to master all skills.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
Member | 8/21/23 | 8/27/23 | Online / Front Desk | $ 72.00 | - |
Community | 8/28/23 | 9/3/23 | Online / Front Desk | $ 72.00 | $ 111.00 |
Late | 9/4/23 | 9/7/23 | Online / Front Desk | $ 87.00 | $ 126.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/11/23 - 10/28/23
Fall I (Lucy) - Mo - 4:00 pm - 5:00 pm
|
2 / 6 Available |
Registration Closed |
|
09/11/23 - 10/28/23
Fall I (JoJo) - Sa - 11:20 am - 12:20 pm
|
- |
Registration Closed |